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It helps to release negativity, heal wounds, release old attachments, increase self acceptance and self love (when we feel hate for another, it’s usually tangled up with guilt and shame, which are two of the lowest, heaviest energies on the spectrum).

Buddhism understands and explains very clearly that as long as we hold onto events and people with our energy and emotions – attachments, they call it – we are unfree.

This also helps your counterpart to move past the energetic pattern and actually behave differently and “better” in the future.* Consider the other person’s perspective – try to put yourself in their shoes, why did they do what they did, why did they say what they said?

There is usually a different explanation than what we’ve perceived from our perspective of anger.

And these are the leaders of the pack, not the rag, tag and bobtail party ranks making their common garden variety observations.

Last week, the beleaguered Modi warned the BJP at large to zip it and not give masala to the media.

Not everything over there is fully functional yet, and the internal links still point to this blog, and will for the indefinite future.

Last modified 07-Jan-2020 08:11